Have you ever been the last one finished in a WOD? During my first year in crossfit, I was always last, if not close to last especially when there was running. So why do I bring this up you ask? Well for me, CrossFit isn’t the first time I’ve ever been at the back end of the line. I trained for a 1/2 marathon and although I wasn’t at the end, I was the slowest one in our... more»

If you haven’t noticed, our classes are getting quite tight. We’ve been close to maxing out our capacity for our classes. That being said, we want everybody to know that we are actively looking for a new space on the coast of Oceanside. We had our eye on a spot about 1 mile north however, the landlord decided to hold on to the unit and not rent it out. Bad for us. If you hear or... more»