What better gift to get yourself, friend of family member than a Source CrossFit Membership.
INFO for LIVING SOCIAL/AMAZON LOCAL **CLICK HERE**
Gift Certificates available!
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Source Crossfit is EVIDENCE BASED FUNCTIONAL FITNESS:
Our workouts are comprised of exercises that mimic movements you do day-to-day in life. Every day you bend down, pick things up, put things over your head, sit down, stand up, run after your kids or jump over a things. You will learn skills and complete workouts that combine body weight exercises, gymnastic movements, and Olympic lifting. We vary theses movements to combine strength and metabolic conditioning that will provide you workout with unrivaled intensity. Thus allowing your body to get stronger, faster, and better conditioned as it constantly has to adapt the demands our workouts provide. With your commitment and hard work you will achieve a greater overall fitness.
Source CrossFit is COMMUNITY:
You won’t be left to your own devices when you come in. There are trainers to help you and other members will provide you some friendly competition as well as support and cheering you on to finish. More often than not you’ll develop friendship within Source.
Source Crossfit is FOR EVERYONE:
CrossFit is infinitely scalable and can be for anyone from the elite athlete to the senior citizen. Our programming is scaled to you and to fit your specific goals and abilities. You will learn and practice all the fundamental movements at your pace. Not too easy but not out of reach either. You should progress forward just like anybody else, maybe at a different rate, but still always progressing.
Call us at 760-536-8846, email us for your private 1-on-1 intro or sign up here to schedule your group intro today!
