If you haven’t already heard then you’ve either not been coming to the gym or you live under a rock. WE’RE MOVING! That being said we’re moving the gym to the new location this weekend! So come next Monday, June 19th classes will be held at the new gym! We’re hoping to be completely moved in before class but please be patient if we’re not completely settled... more»

Meet Daniel! He’s a perennial 6am and very consistent every week ever since he started fundamentals several months ago. If you haven’t been to the 6am class you’ll probably never meet him unless he has left his water bottle, then he’ll come in to the 5pm to pick it up. He’s super quiet but you’d be hard pressed to see someone who works out as hard and yet is... more»